GERMAN& ENGLISH SPEAKING - Mama Moon Yoga Retreat

Your holistic retreat for pregnancy & postnatal recovery. For expecting mothers from the 3rd month of pregnancy and new moms in the first year after birth.

From September 21th to 25th, surrounded by nature and embraced by a nurturing community, the Mama Moon Retreat offers you a unique opportunity to pause, reconnect, and recharge. Whether you’re pregnant or have recently given birth, here you’ll find space to breathe, heal, and regain your strength.
What makes Mama Moon so unique? We unite two powerful life stages – pregnancy and postnatal – in one retreat, through shared rituals, personalized support, and deep, honest connection.

Retreat Schedule with Anabel Nächt:

Sunday
5:30 PM – Welcome & Opening Ritual

Monday – Wednesday
09:00 – 10:30 AM: Group Yoga

4:00 – 5:30 PM: Themed workshops & individual sessions

Workshop for pregnant women
Postnatal recovery workshop
Individual 1:1 session

Thursday
Departure – in balance

What to expect:

Two worlds. One safe space. Expecting and new mothers come together – with empathy and understanding. A heartfelt setting for exchange, support, and mutual inspiration.
Personal 1:1 sessions – just for you. In your individual session (30–45 minutes), your personal needs are the focus – physical, emotional, or mental. You’ll be seen, heard, and cared for.
Daily rituals & mindful movement. Gentle yoga, workshops, healing treatments – tailored to your current life phase. Helping you restore your energy gently, with no pressure.
A place to recharge. Nature, peace, connection. Let go, slow down, and rediscover your own rhythm – with lightness, calm and vitality.

Exclusive Benefits:

10% off all additional spa treatments and rituals
Indulge in little moments of well-being – for your body, mind, and soul.

Combinable with the Single Family Special
Traveling alone with your children? You’re in the best hands with us.
Our professional childcare team lovingly cares for babies and children every day from 9:00 AM to 9:00 PM – so you can reconnect with yourself in total peace of mind.

€100 return voucher for expectant mothers who visit us again after giving birth!

The offer includes the full retreat program, 4 nights for 2 adults and 2 children in the suite of your choice, AKI full board (breakfast, lunch buffet, à la carte dinner, soft drinks and non-alcoholic beverages), as well as all AKI inclusive services.

Limited availability!